Thinking about adding Omega 3 to your daily diet? There is no doubt about Omega 3 offering benefits to a lot of people, we will get into more about that later.
The essential fatty acids in Omega 3 have long been known for their many health benefits. Many clinical studies have proven that the biggest benefits [...]
As a basis for meals and menu planning, refer to the pyramid information mentioned earlier to make sure you have the basic food requirements met for all family members. Then cross check and plan by looking over basic food categories to target healthy foods to fit the lifestyles and health of everyone. For example, if [...]
1 – Start paying more attention to the foods that you are eating, and cut-down slowly on the bad foods and implement more health foods into your diet. Once your diet is under control, then you can…
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Ambrotose® – the Nutritional Alphabet of the “Sweet Language of Life”
The story begins with Aloe Vera. The discovery of Ambrotose® really dates back to the 1980’s. Dr. Bill McAnalley, research pharmacologist, was determined to identify the active component in Aloe Vera. After many years, and extensive documentation, he did, indeed, discover the element in Aloe [...]
Every now and then, even with the best of intentions, we find ourselves looking to a fast food restaurant for lunch or dinner. Maybe a lack of time or a lack of planning is to blame for forcing this upon us. Maybe something came up beyond our control that is making us resort to this [...]
It’s not easy to eat right, but when you are going out of your way to eat healthy you should be sure that you’re getting the most from your foods. One important issue regarding vitamins is that some foods lose their vitamin content when they’re not handled properly.
Raw is better. It’s a simple fact of [...]
Mangosteen (also known as mangostin and guttiferae garcinia mangostana L) is the fruit of the mangosteen tree. The tree is quite slow in growth but can achieve heights of anything from 20 to 80 feet. It is typically thick-leaved and grows exclusively in tropical countries with climate such as in India, the East Indies, Thailand [...]
Parasites
132 different types of parasites and worms can survive in the human body. Most do so inside your colon and small intestine. A few get into your internal organs too (lungs, liver, thyroid, stomach, gallbladder, kidneys, pancreas, etc) and your bloodstream and even your brain.
Parasites and worms can cause of a wide range of chronic [...]
Over the last 2 years, the link between weight gain and the stress hormone Cortisol has taken center stage. The concept was introduced, capitalized upon, and basically challenged in the legal system all within the last 2 years. The FTC filed a lawsuit against a maker of a Cortisol product claiming false advertising and unsubstantiated [...]